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Macular Degeneration Nutrition Treatment Plan
Introduction to the Nutrition Treatment Plan
Intro Video (3:10)
Dr. Hubert and Dr. Paul
Nutrition Treatment Plan Introduction
The Tools and Resources in the NTP
The Nutrition Treatment Plan - Parameters
Parameters - Daily Requirements
Parameters - Weekly Requirements
Parameters - Ad Libitum
Parameters - Limitations
References
The Nutrition Treatment Plan - "More the Merrier" Lists
Introduction to MTM
More The Merrier Quick Reference Poster
EPA/DHA
Omega 3s
Copper
Folate
Lutein/Zeaxanthin
Magnesium
Vitamin A
Vitamin C
Zinc
The Nutrition Treatment Plan - Guides to Help You
Intro to the Guides and Sample Meal Plans
Caveats about the Meal Plans
Quick Reference Guide
Guide: Early Phase
Guide: Later Phase
Weekly Tracker Worksheet
Weekly Tracker Worksheet Video Tutorial (4:54)
Nutrition Treatment Plan Background Information
How Have Researchers Decided What Foods Are "Medicine"
From Research to Your Plate: How We Decide On Our Recommendations
Oxidative Stress
Reducing Inflammation
Weight Loss
A New Way to Think About Diet And Nutrition
Inclusive vs. Exclusive Diet
"Health at Every Size"
Will You Lose Weight on the Nutrition Treatment Plan?
References
Meal Plan - Week 1
Week One Meal Plan
Recipe: Strawberry Salad
Recipe: Herb Marinated Salmon
Recipe: Crispy Tofu with Pickled Vegetables
Recipe: Grilled Swordfish With Mango Salsa
Recipe: Chicken Mango Mish-Mosh
Recipe: Squash and Shrimp Soup
Recipe: Red Lentil Dal with Sweet Potatoes
Recipe: Chickpea, tomato, and onion stew
Recipe: Eagle Eye Braised Kale
Meal Plan Week Two
AMD Meal Plan Week 2
Channa Masala
Kung POW!
Swordfish with Shishito Peppers
Crispy chickpea Salad
Seared Salmon and Avocado Salad
Tofu Stir Fry
Cast Iron Seared Tuna Steak
AMD Meal Plan Week 2
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